
Why AM + PM Works
We use simple, trusted ingredients and a AM/PM routine so you know exactly when and how to take the capsules.
calm & clarity - AM
ashwagandha. take with breakfast. supports your stress response during active hours.
rest & restore - PM
magnesium glycinate. take 1-2 hours before bedtime. helps your body transition into deep, restorative sleep.
78%
reported feeling calmer and more in control of their mood
84%
experienced improved sleep quality and fewer middle of the night wakeups
76%
noticed sustained energy throughout the day without afternoon crashes
(Independent clinical study, 2 months)*
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
12,500+ Happy Customers
FAQs
How is this different from other cortisol supplements?
How is this different from other cortisol supplements?
Most cortisol supplements are one size fits all formulas that ignore your body's natural rhythm. Our AM/PM system provides targeted support when you need it most. Ashwagandha for daytime stress resilience and magnesium glycinate for evening relaxation and sleep.
Will my body become dependent on this?
Will my body become dependent on this?
No. Both ashwagandha and magnesium glycinate are natural adaptogens and minerals that support your body's existing processes rather than replacing them. You can stop taking them at any time without withdrawal effects.
How quickly will I see results?
How quickly will I see results?
Most women notice improved sleep quality within 3-7 days and better stress management within 2-3 weeks. Full benefits typically develop over 4-8 weeks of consistent use as your cortisol rhythm naturally rebalances.
Can I take this with my other supplements?
Can I take this with my other supplements?
Absolutely. This system is designed to complement most other supplements. However, if you're taking prescription medications or other magnesium supplements, consult your healthcare provider to avoid exceeding recommended daily amounts.
What if it doesn't work for me?
What if it doesn't work for me?
We offer a 60-day money-back guarantee. If you don't experience improved stress management and sleep quality, simply return the bottles (even if empty) for a full refund.
Is this safe for daily use?
Is this safe for daily use?
Yes, both ingredients are well researched for long term daily use. Our formulas use clinically studied dosages that are safe and effective. All products are third-party tested for purity and potency.
Why do I need both AM and PM formulas?
Why do I need both AM and PM formulas?
Your cortisol needs change throughout the day. Morning ashwagandha supports your stress response during active hours, while evening magnesium helps your body transition into rest and recovery mode. Using both optimizes your natural rhythm.
Is this third-party tested?
Is this third-party tested?
Yes, every batch is independently tested for purity, potency, and contaminants including heavy metals, pesticides, and microbes. We provide certificates of analysis upon request.