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 Rated 4.9/5 By 12,500+ Customers

Ashwagandha (AM) & Magnesium Glycinate (PM)

Two clinically studied simple ingredients that work together to fix the stress hormone that helps you feel and look better

  • self_improvement Reduce your stress
  • bolt Sustained daytime energy
  • dark_mode Deep, restful sleep

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Details

AM Formula: 650mg Organic Ashwagandha (clinically studied form)

PM Formula: 825mg Magnesium Glycinate (highly bioavailable chelated form)

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AM Supply: 60 capsules per bottle (30-day supply when taking 2 daily)

PM Supply: 90 capsules per bottle (30-day supply when taking 3 daily

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Serving Size: 2 capsules AM, 3 capsules PM

Quality Standards:

  • Third-party tested for purity and potency
  • Made in FDA-registered facility in the USA
  • GMP certified manufacturing
  • No artificial fillers or unnecessary additives
  • Vegan-friendly capsules

Why These Specific Forms:
Ashwagandha reduces cortisol by up to 70% while supporting sustained energy. We use the most clinically studied organic extract with the highest concentration of active compounds.

Magnesium Glycinate is the most absorbable form for relaxation and sleep quality. Unlike other forms of magnesium, glycinate won't cause digestive upset and crosses the blood-brain barrier for maximum calming effect.

Timing Science:
AM dosing supports your natural cortisol rhythm when levels should be higher for energy and focus. PM dosing helps lower evening cortisol for proper sleep preparation and overnight recovery.

How to Use

Take 2 AM capsules with breakfast for steady energy and calm focus.

Take 3 PM capsules 1-2 hours before bed to unwind naturally and sleep deeply.

Ingredients

Calm & Clarity (AM)

Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.

Reset & Restore (PM)

Magnesium (from 2,500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

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Why AM + PM Works

We use simple, trusted ingredients and a AM/PM routine so you know exactly when and how to take the capsules.

calm & clarity - AM

ashwagandha. take with breakfast. supports your stress response during active hours.

rest & restore - PM

magnesium glycinate. take 1-2 hours before bedtime. helps your body transition into deep, restorative sleep.

78%

reported feeling calmer and more in control of their mood

84%

experienced improved sleep quality and fewer middle of the night wakeups

76%

noticed sustained energy throughout the day without afternoon crashes

(Independent clinical study, 2 months)*

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

12,500+ Happy Customers

FAQs

How is this different from other cortisol supplements?

Most cortisol supplements are one size fits all formulas that ignore your body's natural rhythm. Our AM/PM system provides targeted support when you need it most. Ashwagandha for daytime stress resilience and magnesium glycinate for evening relaxation and sleep.

Will my body become dependent on this?

No. Both ashwagandha and magnesium glycinate are natural adaptogens and minerals that support your body's existing processes rather than replacing them. You can stop taking them at any time without withdrawal effects.

How quickly will I see results?

Most women notice improved sleep quality within 3-7 days and better stress management within 2-3 weeks. Full benefits typically develop over 4-8 weeks of consistent use as your cortisol rhythm naturally rebalances.

Can I take this with my other supplements?

Absolutely. This system is designed to complement most other supplements. However, if you're taking prescription medications or other magnesium supplements, consult your healthcare provider to avoid exceeding recommended daily amounts.

What if it doesn't work for me?

We offer a 60-day money-back guarantee. If you don't experience improved stress management and sleep quality, simply return the bottles (even if empty) for a full refund.

Is this safe for daily use?

Yes, both ingredients are well researched for long term daily use. Our formulas use clinically studied dosages that are safe and effective. All products are third-party tested for purity and potency.

Why do I need both AM and PM formulas?

Your cortisol needs change throughout the day. Morning ashwagandha supports your stress response during active hours, while evening magnesium helps your body transition into rest and recovery mode. Using both optimizes your natural rhythm.

Is this third-party tested?

Yes, every batch is independently tested for purity, potency, and contaminants including heavy metals, pesticides, and microbes. We provide certificates of analysis upon request.